Andrew Simmonds 9:54 row
2,013
Meters
9:54.0
Time
2:27.5
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
March 09, 2019 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.0 | 2,013 | 2:27.5 | 109 | 666 | 110 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 9:54.0 | 1,002 | 2:26.7 | 111 | 673 | 55 | 23 |