Andrew Simmonds 14:33 row
2,019
Meters
14:33.2
Time
3:36.2
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 34 |
| Drag Factor | 122 |
March 10, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:33.2 | 2,019 | 3:36.2 | 35 | 412 | 100 | 34 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 34 |
| 10:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 35 |
| 14:33.2 | 628 | 3:37.5 | 34 | 408 | 31 | 34 |