Andrew Simmonds 7:55 row
1,512m
Meters
7:55.8
Time
2:37.3
Pace
79
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
April 26, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.8 | 1,512m | 2:37.3 | 90 | 609 | 22 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 7:55.8 | 583m | 2:30.7 | 102 | 651 | 23 |