Andrew Simmonds 1:43 row
225
Meters
1:43.5
Time
3:50.0
Pace
10
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
June 16, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.5 | 225 | 3:50.0 | 29 | 347 | 10 | 27 |
| 1:00.0 | 129 | 3:52.5 | 28 | 360 | 6 | 30 |
| 1:43.5 | 96 | 3:46.5 | 30 | 331 | 4 | 24 |