Andrew Simmonds 1:11 row
146m
Meters
1:11.1
Time
4:03.4
Pace
7
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 22 |
Drag Factor | 139 |
June 16, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.1 | 146m | 4:03.4 | 24 | 383 | 22 |
1:11.1 | 22 |