Andrew Simmonds 1:11 row

146m

Meters

1:11.1

Time

4:03.4

Pace

7

Calories

Average Watts24
Calories Per Hour383
Stroke Rate22
Drag Factor139

June 16, 2019 11:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.1 146m 4:03.4 24 383 22
1:11.1 22