Andrew Simmonds 25:13 row
5,014m
Meters
25:13.7
Time
2:30.9
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 154 |
August 10, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.7 | 5,014m | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 25:13.7 | 43m | 2:39.3 | 87 | 597 | 18 |