Andrew Simmonds 23:52 row
5,019m
Meters
23:52.2
Time
2:22.6
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Drag Factor | 166 |
October 05, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 5,019m | 2:22.6 | 121 | 714 | 24 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 23:52.2 | 882m | 2:11.6 | 153 | 828 | 24 |