Andrew Simmonds 10:08 row
1,376m
Meters
10:08.2
Time
3:41.0
Pace
67
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 34 |
| Drag Factor | 126 |
January 31, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 1,376m | 3:41.0 | 32 | 411 | 34 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 34 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 35 |
| 10:08.2 | 15m | 4:33.3 | 17 | 358 | 15 |