Andrew Simmonds 10:06 row
1,382m
Meters
10:06.5
Time
3:39.4
Pace
68
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 34 |
| Drag Factor | 130 |
February 07, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 1,382m | 3:39.4 | 33 | 414 | 34 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 34 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 36 |
| 10:06.5 | 12m | 4:30.8 | 18 | 360 | 9 |