Andrew Simmonds 15:07 row
2,079m
Meters
15:07.0
Time
3:38.1
Pace
103
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 34 |
| Drag Factor | 122 |
February 15, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,079m | 3:38.1 | 34 | 416 | 34 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 33 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 34 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 36 |
| 15:07.0 | 11m | 5:18.1 | 11 | 337 | 9 |