Andrew Simmonds 10:10 row
1,432m
Meters
10:10.0
Time
3:32.9
Pace
71
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 37 |
| Drag Factor | 128 |
February 24, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.0 | 1,432m | 3:32.9 | 36 | 424 | 37 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 37 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 39 |
| 10:10.0 | 20m | 4:10.0 | 22 | 377 | 18 |