Andrew Simmonds 10:08 row
1,435m
Meters
10:08.1
Time
3:31.8
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 35 |
| Drag Factor | 128 |
February 27, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 1,435m | 3:31.8 | 37 | 426 | 35 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 36 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 35 |
| 10:08.1 | 16m | 4:13.1 | 22 | 374 | 15 |