Andrew Simmonds 20:08 row
2,833
Meters
20:08.1
Time
3:33.2
Pace
139
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 36 |
| Drag Factor | 141 |
May 06, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 2,833 | 3:33.2 | 36 | 414 | 139 | 36 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 35 |
| 10:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 38 |
| 15:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 37 |
| 20:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 36 |
| 20:08.1 | 12 | 5:37.5 | 9 | 331 | 0 | 15 |