Andrew Simmonds 20:08 row
2,833m
Meters
20:08.1
Time
3:33.2
Pace
139
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 36 |
| Drag Factor | 141 |
May 06, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 2,833m | 3:33.2 | 36 | 424 | 36 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 35 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 38 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 37 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 36 |
| 20:08.1 | 12m | 5:37.5 | 9 | 331 | 15 |