Andrew Simmonds 20:05 row
2,845m
Meters
20:05.8
Time
3:31.9
Pace
140
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 39 |
| Drag Factor | 137 |
May 19, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 2,845m | 3:31.9 | 37 | 426 | 39 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 38 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 41 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 40 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 40 |
| 20:05.8 | 9m | 5:22.2 | 10 | 336 |