Andrew Simmonds 0:25 row
57m
Meters
0:25.9
Time
3:47.1
Pace
2
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
July 03, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.9 | 57m | 3:47.1 | 30 | 402 | 23 |
| 0:23.4 | 57m | 3:25.2 | 40 | 439 | 23 |