Andrew Simmonds v10000m/r...1
222
Meters
5:18.2
Time
0:15.9
Pace
12
Calories
| Transition Time |
|---|
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 7 |
July 03, 2020 10:34:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:18.2 | 222 | 0:15.9 | 0 | 7 | ||
| 5:18.2 | 10,000 |  |
0:15.9 | 86908 | 299401 | 7 |