Andrew Simmonds 1:16 row
113m
Meters
1:16.2
Time
5:37.1
Pace
7
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 16 |
| Drag Factor | 125 |
July 03, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 113m | 5:37.1 | 9 | 331 | 16 |
| 1:16.2 | 114m | 5:34.2 | 9 | 332 | 16 |