Andrew Simmonds 6:04 row
517m
Meters
6:04.0
Time
5:52.0
Pace
31
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
July 03, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 517m | 5:52.0 | 8 | 327 | 17 |
| 5:00.0 | 453m | 5:31.1 | 10 | 333 | 17 |
| 6:04.0 | 64m | 8:20.0 | 3 | 309 | 18 |