Andrew Simmonds 4:59 row
137m
Meters
4:59.1
Time
18:11.6
Pace
6
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
July 03, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 137m | 18:11.6 | 300 | 28 | |
| 0:59.2 | 137m | 3:36.0 | 35 | 419 | 28 |