Andrew Simmonds 0:23 row
46m
Meters
0:23.7
Time
4:17.6
Pace
2
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
July 03, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.7 | 46m | 4:17.6 | 20 | 370 | 18 |
| 0:23.7 | 46m | 4:17.6 | 20 | 370 | 18 |