Andrew Simmonds 2:16 row
251m
Meters
2:16.0
Time
4:30.9
Pace
13
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 13 |
| Drag Factor | 217 |
March 04, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 251m | 4:30.9 | 18 | 360 | 13 |
| 2:16.0 | 252m | 4:29.8 | 18 | 361 | 13 |