Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.3
Time
2:00.0
Pace
1398
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 192 |
December 16, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.3 | 21,097m | 2:00.0 | 202 | 996 | 28 |
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 28 |
| 19:58.8 | 10,000m | 1:59.8 | 203 | 999 | 28 |
| 19:58.4 | 15,000m | 1:59.8 | 203 | 999 | 28 |
| 20:05.0 | 20,000m | 2:00.5 | 200 | 988 | 28 |
| 4:27.1 | 21,097m | 2:01.7 | 194 | 967 | 28 |