Andrew Simmonds 42195m row
42,195
Meters
2:59:59.3
Time
2:07.9
Pace
2621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 190 |
December 19, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59:59.3 | 42,195 | 2:07.9 | 167 | 873 | 2621 | 26 |
| 25:18.5 | 6,000 | 2:06.5 | 173 | 893 | 377 | 27 |
| 25:20.8 | 12,000 | 2:06.7 | 172 | 890 | 376 | 27 |
| 25:22.1 | 18,000 | 2:06.8 | 172 | 889 | 376 | 27 |
| 25:25.0 | 24,000 | 2:07.0 | 171 | 885 | 375 | 27 |
| 25:35.0 | 30,000 | 2:07.9 | 167 | 874 | 373 | 26 |
| 25:47.6 | 36,000 | 2:08.9 | 163 | 860 | 370 | 26 |
| 26:17.4 | 42,000 | 2:11.4 | 154 | 828 | 363 | 25 |
| 0:53.0 | 42,195 | 2:15.8 | 139 | 747 | 11 | 24 |