Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.8
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 189 |
December 26, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.8 | 21,097m | 2:00.0 | 202 | 996 | 28 |
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 28 |
| 19:57.9 | 10,000m | 1:59.7 | 204 | 1000 | 28 |
| 20:00.9 | 15,000m | 2:00.0 | 202 | 995 | 28 |
| 20:05.6 | 20,000m | 2:00.5 | 200 | 987 | 28 |
| 4:25.6 | 21,097m | 2:01.0 | 197 | 978 | 28 |