Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.5
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 197 |
January 09, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.5 | 21,097m | 2:00.0 | 202 | 996 | 27 |
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 28 |
| 19:55.3 | 10,000m | 1:59.5 | 205 | 1005 | 28 |
| 19:58.4 | 15,000m | 1:59.8 | 203 | 999 | 28 |
| 20:08.8 | 20,000m | 2:00.8 | 198 | 981 | 28 |
| 4:28.8 | 21,097m | 2:02.5 | 190 | 955 | 27 |