Andrew Simmonds 21097m row
21,097
Meters
1:24:24.7
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 191 |
January 17, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.7 | 21,097 | 2:00.0 | 202 | 996 | 1399 | 27 |
| 19:52.1 | 5,000 | 1:59.2 | 207 | 1011 | 334 | 28 |
| 19:56.5 | 10,000 | 1:59.6 | 204 | 1003 | 333 | 28 |
| 20:00.4 | 15,000 | 2:00.0 | 202 | 996 | 332 | 27 |
| 20:08.1 | 20,000 | 2:00.8 | 198 | 983 | 329 | 27 |
| 4:27.6 | 21,097 | 2:01.9 | 193 | 963 | 71 | 27 |