Andrew Simmonds 42195m row
42,195
Meters
2:59:59.1
Time
2:07.9
Pace
2620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Drag Factor | 216 |
January 22, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59:59.1 | 42,195 | 2:07.9 | 167 | 873 | 2620 | 25 |
| 25:09.4 | 6,000 | 2:05.7 | 176 | 903 | 379 | 26 |
| 25:23.8 | 12,000 | 2:06.9 | 171 | 885 | 375 | 25 |
| 25:23.5 | 18,000 | 2:06.9 | 171 | 888 | 376 | 25 |
| 25:32.1 | 24,000 | 2:07.6 | 168 | 876 | 373 | 25 |
| 25:42.1 | 30,000 | 2:08.5 | 165 | 866 | 371 | 25 |
| 25:51.1 | 36,000 | 2:09.2 | 162 | 856 | 369 | 25 |
| 26:05.6 | 42,000 | 2:10.4 | 158 | 841 | 366 | 25 |
| 0:51.7 | 42,195 | 2:12.5 | 150 | 765 | 11 | 24 |