Andrew Simmonds 20:02 row
5,009m
Meters
20:02.5
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Drag Factor | 218 |
January 28, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,009m | 2:00.0 | 202 | 996 | 26 |
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 27 |
| 20:02.6 | 9m | 2:18.8 | 131 | 749 | 24 |