Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.4
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
January 30, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.4 | 21,097m | 2:00.0 | 202 | 996 | 27 |
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 28 |
| 19:51.2 | 10,000m | 1:59.1 | 207 | 1012 | 27 |
| 19:58.7 | 15,000m | 1:59.8 | 203 | 999 | 27 |
| 20:13.3 | 20,000m | 2:01.3 | 196 | 974 | 27 |
| 4:30.9 | 21,097m | 2:03.4 | 186 | 939 | 26 |