Andrew Simmonds 42:30 row
10,006m
Meters
42:30.4
Time
2:07.4
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 219 |
February 13, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.4 | 10,006m | 2:07.4 | 169 | 881 | 26 |
| 25:25.1 | 6,000m | 2:07.0 | 170 | 886 | 26 |
| 42:30.5 | 4,006m | 2:07.9 | 167 | 874 | 26 |