Andrew Simmonds 42195m row
42,195
Meters
2:59:59.5
Time
2:07.9
Pace
2620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 215 |
February 14, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59:59.5 | 42,195 | 2:07.9 | 167 | 874 | 2620 | 25 |
| 25:06.7 | 6,000 | 2:05.5 | 177 | 908 | 380 | 25 |
| 25:24.1 | 12,000 | 2:07.0 | 171 | 887 | 375 | 25 |
| 25:29.0 | 18,000 | 2:07.4 | 169 | 882 | 374 | 25 |
| 25:35.9 | 24,000 | 2:07.9 | 167 | 874 | 373 | 25 |
| 25:46.4 | 30,000 | 2:08.8 | 164 | 862 | 370 | 25 |
| 25:50.2 | 36,000 | 2:09.1 | 162 | 858 | 369 | 25 |
| 25:56.3 | 42,000 | 2:09.6 | 160 | 852 | 368 | 25 |
| 0:50.9 | 42,195 | 2:10.5 | 157 | 841 | 11 | 25 |