Andrew Simmonds 20:01 row
5,004m
Meters
20:01.6
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Drag Factor | 217 |
February 18, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,004m | 2:00.0 | 202 | 995 | 26 |
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 27 |
| 20:01.7 | 4m | 3:20.0 | 44 | 450 |