Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.7
Time
2:00.0
Pace
1401
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 219 |
February 20, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.7 | 21,097m | 2:00.0 | 202 | 996 | 27 |
| 19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 27 |
| 20:00.5 | 10,000m | 2:00.0 | 202 | 996 | 27 |
| 19:57.3 | 15,000m | 1:59.7 | 204 | 1001 | 27 |
| 20:04.1 | 20,000m | 2:00.4 | 200 | 989 | 27 |
| 4:25.3 | 21,097m | 2:00.9 | 198 | 981 | 27 |