Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.3
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 215 |
March 12, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.3 | 21,097m | 2:00.0 | 202 | 996 | 27 |
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 27 |
| 19:59.0 | 10,000m | 1:59.9 | 203 | 998 | 28 |
| 19:57.7 | 15,000m | 1:59.7 | 204 | 1001 | 28 |
| 20:00.6 | 20,000m | 2:00.0 | 202 | 996 | 27 |
| 4:28.6 | 21,097m | 2:02.4 | 191 | 956 | 27 |