Andrew Simmonds 2:07:19 row
30,011m
Meters
2:07:19.7
Time
2:07.2
Pace
1872
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 210 |
March 26, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:19.7 | 30,011m | 2:07.2 | 170 | 884 | 25 |
| 25:20.5 | 6,000m | 2:06.7 | 172 | 892 | 26 |
| 50:41.6 | 6,000m | 2:06.7 | 172 | 891 | 26 |
| 1:16:01.6 | 6,000m | 2:06.6 | 172 | 892 | 26 |
| 1:41:31.1 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 2:07:16.5 | 6,000m | 2:08.7 | 164 | 863 | 25 |
| 2:07:19.7 | 11m | 2:25.4 | 114 | 691 | 19 |