Andrew Simmonds 2:07:43 row
30,008m
Meters
2:07:43.6
Time
2:07.6
Pace
1867
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
April 01, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:43.6 | 30,008m | 2:07.6 | 168 | 878 | 26 |
| 25:26.4 | 6,000m | 2:07.2 | 170 | 885 | 26 |
| 50:59.0 | 6,000m | 2:07.7 | 168 | 878 | 26 |
| 1:16:34.3 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 1:42:08.9 | 6,000m | 2:07.8 | 167 | 875 | 26 |
| 2:07:41.5 | 6,000m | 2:07.7 | 168 | 878 | 26 |
| 2:07:43.8 | 8m | 2:23.7 | 118 | 705 | 27 |