Andrew Simmonds 8:30 row
2,006
Meters
8:30.4
Time
2:07.2
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 212 |
April 03, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.4 | 2,006 | 2:07.2 | 170 | 885 | 25 |
| 8:30.4 | 2,006 | 2:07.2 | 170 | 885 | 25 |