Andrew Simmonds 20:03 row
5,014m
Meters
20:03.8
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
April 04, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 5,014m | 2:00.0 | 202 | 996 | 27 |
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 28 |
| 20:03.9 | 14m | 2:26.4 | 111 | 683 | 15 |