Andrew Simmonds 30:01 row
7,507m
Meters
30:01.9
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
April 07, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,507m | 2:00.0 | 202 | 996 | 27 |
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 27 |
| 30:02.0 | 2,507m | 2:00.1 | 202 | 994 | 28 |