Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.3
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
April 09, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.3 | 21,097m | 2:00.0 | 202 | 996 | 27 |
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 27 |
| 19:59.6 | 10,000m | 1:59.9 | 203 | 997 | 28 |
| 19:59.4 | 15,000m | 1:59.9 | 203 | 998 | 28 |
| 20:04.8 | 20,000m | 2:00.4 | 200 | 988 | 27 |
| 4:26.1 | 21,097m | 2:01.2 | 196 | 975 | 27 |