Andrew Simmonds 30:02 row
7,510m
Meters
30:02.6
Time
2:00.0
Pace
499
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
April 18, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,510m | 2:00.0 | 202 | 996 | 27 |
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 27 |
| 30:02.6 | 2,510m | 2:00.5 | 200 | 988 | 27 |