Andrew Simmonds 20:00 row
5,004m
Meters
20:00.9
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Drag Factor | 222 |
April 21, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,004m | 1:59.9 | 203 | 997 | 27 |
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 28 |
| 20:00.9 | 4m | 2:42.5 | 82 | 580 |