Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.6
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 218 |
April 23, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.6 | 21,097m | 2:00.0 | 202 | 996 | 27 |
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 28 |
| 20:01.2 | 10,000m | 2:00.1 | 202 | 994 | 28 |
| 19:56.8 | 15,000m | 1:59.6 | 204 | 1002 | 28 |
| 20:02.0 | 20,000m | 2:00.2 | 202 | 993 | 28 |
| 4:30.7 | 21,097m | 2:03.3 | 186 | 941 | 27 |