Andrew Simmonds 24:25 row
6,105m
Meters
24:25.4
Time
2:00.0
Pace
405
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 209 |
May 15, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.4 | 6,105m | 2:00.0 | 202 | 996 | 28 |
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 28 |
| 24:25.4 | 1,105m | 2:00.1 | 202 | 993 | 28 |