Andrew Simmonds 2:24:53 row
34,008m
Meters
2:24:53.7
Time
2:07.8
Pace
2114
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
May 18, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:53.7 | 34,008m | 2:07.8 | 168 | 876 | 25 |
| 25:21.3 | 6,000m | 2:06.7 | 172 | 891 | 26 |
| 50:53.8 | 6,000m | 2:07.7 | 168 | 878 | 26 |
| 1:16:28.1 | 6,000m | 2:07.8 | 167 | 876 | 26 |
| 1:42:00.9 | 6,000m | 2:07.7 | 168 | 877 | 26 |
| 2:07:39.8 | 6,000m | 2:08.2 | 166 | 871 | 26 |
| 2:24:53.7 | 4,008m | 2:08.9 | 163 | 861 | 26 |