Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.5
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
May 22, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.5 | 21,097m | 2:00.0 | 202 | 996 | 27 |
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 28 |
| 20:02.6 | 10,000m | 2:00.2 | 201 | 992 | 28 |
| 19:59.0 | 15,000m | 1:59.9 | 203 | 998 | 28 |
| 20:01.1 | 20,000m | 2:00.1 | 202 | 995 | 28 |
| 4:26.7 | 21,097m | 2:01.5 | 195 | 970 | 27 |