Andrew Simmonds 30:01 row

7,083m

Meters

30:01.6

Time

2:07.1

Pace

443

Calories

Average Watts170
Calories Per Hour885
Stroke Rate26
Drag Factor204

May 26, 2024 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.6 7,083m 2:07.1 170 885 26
25:23.6 6,000m 2:06.9 171 888 26
30:01.6 1,083m 2:08.3 166 869 26