Andrew Simmonds 4:17 row
1,008m
Meters
4:17.7
Time
2:07.8
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Drag Factor | 211 |
June 01, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,008m | 2:07.8 | 168 | 876 | 27 |
| 4:17.8 | 1,008m | 2:07.8 | 167 | 876 | 27 |