Andrew Simmonds 1:30:00 row
21,101m
Meters
1:30:00.3
Time
2:07.9
Pace
1310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 203 |
June 15, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.3 | 21,101m | 2:07.9 | 167 | 874 | 26 |
| 25:51.2 | 6,000m | 2:09.2 | 162 | 857 | 26 |
| 51:45.6 | 6,000m | 2:09.5 | 161 | 854 | 26 |
| 1:17:06.2 | 6,000m | 2:06.7 | 172 | 892 | 26 |
| 1:30:00.3 | 3,101m | 2:04.8 | 180 | 919 | 26 |