Andrew Simmonds 1:30:00 row
21,102m
Meters
1:30:00.5
Time
2:07.9
Pace
1311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 203 |
June 16, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.5 | 21,102m | 2:07.9 | 167 | 874 | 25 |
| 25:34.7 | 6,000m | 2:07.8 | 167 | 875 | 26 |
| 51:08.3 | 6,000m | 2:07.8 | 168 | 877 | 26 |
| 1:16:43.0 | 6,000m | 2:07.8 | 167 | 875 | 26 |
| 1:30:00.6 | 3,102m | 2:08.5 | 165 | 866 | 25 |